Amount of Iron, Fe in Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana

Fruits and Fruit Juices

In 100 g (Grams) of Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana there is 0.32 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana

Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana are listed below.

Water 86.6 g 86.6%
Energy (calorie) 52 kcal
Energy (joule) 219 kJ
Protein 0.44 g 0.44%
Total lipid (fat) 0.3 g 0.3%
Ash 0.29 g 0.29%
Carbohydrate, by difference 12.37 g 12.37%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 10.33 g 10.33%
Sucrose 2.44 g 2.44%
Glucose (dextrose) 3.32 g 3.32%
Fructose 4.58 g 4.58%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.32 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 16 mg 0.02%
Potassium, K 184 mg 0.18%

Nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana